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Hand + Wrist Foundations Lifetime Access

$200.00

Category: Programs Tags: app, Black/Green/Grey, Black/Grey, foundations, performance, Pink/Purple/Green, Programs, rehab, remote coaching, remote training, strength, White/Green/Grey
Description

This 12-week (3 strength days and 1 mobility day/week) remote program is ready for you to start whenever you are, and includes pre- and post-testing.

Stop letting pain, weakness, or grip fatigue hold you back. Build stronger, more resilient hands and wrists for better performance, durability, and everyday function.

More information about our Hand + Wrist Foundations program can be found HERE.

Non refundable. Non-transferable. Available for download or on app.

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